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Yeast Free Diet and Oregano Oil

Kitchen Herbs in Morning Light
Creative Commons License photo credit: wickenden

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Oregano oil contains two naturally occurring antimicrobial agents named Carvacrol and Thymol. It appears that these chemicals react with the water in your bloodstream to actually dehydrate germs and fungi.

Luckily, this only affects germs and yeasts – oregano oil leaves the helpful bacteria to continue their work.

If you have the dried herb, simply pour boiling water over it to prepare a tea. Do this on a larger scale to prepare an additive for a soothing healthy bath. If you have the oregano oil, add 1-4 drops in water or juice, once or twice daily.

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